“Your inner nature knows what you need. Sometimes we just need help remembering.”

Together we will collaborate on a system of healing that feels right for you.

I will listen and pull from my professional training and personal experience navigating these challenging times.

Deep Resiliency Offering

• Half-day intake retreat (4-5 hours)

  • A process of getting to know each other and diving deeper into your core needs, desires, and limitations.

  • History intake, education, deep listening, journaling and nature immersion practices.

• 4 individual followup sessions (50 minutes)

• Price: $1250 (sliding scale available)

• Rooted in practices of Hakomi Somatic Therapy, Mindfulness, EMDR, Breath-work & Nature-Connection

  Exploring Roots of Gratitude, Honoring our Pain, Seeing with New Eyes